Private Pilates lessons
Georgia will be joining us for June, July and August 2020 to provide you with Pilates classes every morning and personal training in your own villa.
To book in advance please contact info@montestigliano.it or speak to Reception when you arrive.
“We move, run and lift heavy objects off the floor in everyday life, so learning how to do this properly can have a huge effect on reducing risk of injury. So many of my clients start with the goal of fixing specific aches and pains, but most end up enjoying their training so much that they continue for the long term.”
She has a passion for helping others build strong, functional, healthy bodies.
Her priorities are to help her clients get moving and moving well through strength training, mobility and functional movements.
Georgia is a Level 3 Personal Trainer, STOTT Pilates Instructor and Assistant Parkour Coach.
She is a member of REPS (the Register of Exercise Professionals).
Georgia is also qualified in Pre and Post Natal Exercise.
She is aware of how to train a client from the earliest days of pregnancy through to returning to exercise postpartum.
